Guide to Homoeopathic Prophylaxis

Specific Instructions for Developing Enhanced Immunity Before You Travel

1. 
   Use a 200c potency of the selected remedy (other potencies require different dosage instructions). You may require the assistance of a trained homoeopathic physician in choosing or obtaining this remedy.
   

2. 
   Avoid coffee and strong tea as caffeine will antidote homoeopathic remedies. Avoid camphor (either inhalation or contact), as it will also antidote homoeopathics. Menthol, eucalyptus, and other potent aromatics should be avoided as they have the potential to antidote remedies.
   

3. 
   The remedy is best taken first thing in the morning or last thing in the evening just before bedtime. Place drops on or under the tongue. It is important for the mouth to be naturally clean for a homoeopathic remedy to be effective. Take nothing by mouth 10 minutes before or after taking a remedy. The remedy should be taken at least 1/2 hour before or 1 hour after meals.
   

4. Begin taking the remedy 7 – 10 days before your journey. This beginning dose should

be taken two days in a row (lower potencies will require the initial dose to be consumed on four consecutive days). On the following weeks take the remedy only once a week as directed. Continue taking your remedy the week after you have finished your travels.

Disorders and their Remedies

Air Sickness: Beladonna, Borax, Petroleum (30c – 200c); {Cocculus 200c twice a day for several days for jet lag}

Influenzinum 30c