Tonifies Yuan (source) Qi—OVERALL ENERGY
Tonifies Spleen Qi and harmonizes Stomach—DIGESTIVE ENERGY
Tonifies Lung Qi and Strengthens Wei (defensive) Qi--IMMUNITY
INGREDIENTS:
Makes 4 servings
PREPARATION:
-
Remove giblets from cavity of chicken. Wash the chicken thoroughly.
-
Place 10g ginseng, 10 pieces jujube (red dates), and 10g lycium (Chinese wolfberries) inside the chicken.
COOKING:
-
Place the chicken (breast-side up) in a stock pot.
-
Add 1000cc of water, 10g ginseng, 10 pieces jujube (red dates) and 20g lycium (Chinese wolfberries) to the stock pot.
-
Cover pot and bring to a boil, then reduce to medium heat.
-
Simmer for 30 minutes or until chicken softens. Season with salt to taste. Serve.
|