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Holding a bat, arm and leg movements. Bh movements, low throw and high throw serves


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VCD 1

Part 1

    1. Holding a bat, arm and leg movements.

    1. BH movements, low throw and high throw serves.

Part 2

    1. Penhold and Shakehand BH push.

    1. Penhold FH drive.

    1. Shakehand FH drive.

    1. Trivial knowledge: table size: 2.74Lx1.525Wx0.76H; Net size: 1.83Lx0.1525H..

    1. Basic footwork.

    1. Ball angle.

    1. Basic penhold and shakehand serves.

    1. Basic penhold and shakehand BH serves.

Part 3

40.01 Basic FH and BH serves.



    1. Close-to-the-table penhold and shakehand FH counterdrives and footwork.

    1. Close-to-the-table penhold and shakehand FH lateral counterdrives to baseline.

    2. Close-to-the-table penhold FH straightline counterdrives practice.

56.05 Close-to-the-table shakehand straight-line FH counterdrives practice.

57.05 Highlights: Liu vs Waldner, Deng vs Qiao Hong, Liu vs Ma Lin, ? vs ?, Female doubles.


VCD 2

Part 4

    1. Multi-ball penhold and shakehand FH frontal and lateral attack.

    1. FH frontal and lateral counterdrives.

    1. Standing positions.

    1. Mid-distance penhold FH attack.

    1. Mid-distance shakehand FH attack.

    1. Mid-distance penhold FH lateral attack.

    1. Mid-distance shakehand FH lateral attack.

    1. Mid-distance FH attack group practice.

Part 5

    1. Penhold BH push.

    1. Highlights: Liu vs Waldner, Liu vs Ma Lin.

    1. Shakehand BH push.

    1. Highlights: Kong vs Persson.

    1. Penhold power push.

    1. Highlights: Liu vs Ma Lin.

    1. Trivial knowledge: Passive block.

    1. Penhold BH reduced-power block.

    1. Zhang YN vs Xu Jing, Liu vs Primorac.

Part 6

    1. Penhold FH passive drive.

    1. Highlights: Liu vs Ma Lin.

    1. Table tennis trivial knowledge: Spin.

    1. Penhold BH backspin drive.

    1. Highlights: Liu vs Ma Lin

    1. Trivial knowledge: Spin.

    1. Penhold BH side push.

    1. Highlights: Liu vs Waldner.

    1. Penhold BH strike.

    1. Highlights: Kim vs Rosskopf.


VCD 3

Part 7

    1. Shakehand BH attack.

04.09 Highlights: Wang Nan, Liu, Waldner, Liu GZ, Karlsson.

    1. Trivial knowledge: RPB loop, RPB

backspin and sidespin serves.

    1. Penhold RPB loop attack.

07.05 Trivial knowledge: FH backspin and no-spin serve.

    1. Penhold FH backspin serve.

12.01 Shakehand FH backspin serve.

    1. Highlights.

    1. Penhold lateral backspin serve.

    1. Highlights: Kim, Yan Sen.

Part 8

20.23 Shakehand FH lateral backspin serve.

23.51 Examples: Zhang YN, Wang Nan, Kong, Persson.

24.22 Penhold FH no-spin serve.

27.39 Penhold BH no-spin serve.

30.36 Highlights.

31.13 Penhold FH lateral no-spin serve.

35.12 Highlights: Yan Sen, Ma Lin, Liu.

35.47 Shakehand FH lateral no-spin serve.

38.31 Highlights: Wang Tao vs Kim, Waldner vs Liu.



Part 9

39.54 Basic single footwork for penhold counterdrives.



43.12 Basic single footwork for shakehand chop.

    1. Penhold BH slow long chop.

47.25 Highlights: Kim vs Wang Tao.

    1. Shakehand BH slow long chop.

    1. Highlights: Kong vs Waldner, Liu vs Waldner.

    1. Trivial knowledge: Spin – more power, more spin.

    1. Penhold BH slow chop straight line.

    1. Highlights: Kim, Yan Sen, Korean.

    1. Shakehand BH slow chop straight line.

    1. Highlights: Liu vs Primorac, Kim vs Wang Tao.


VCD 4

Part 10

    1. Penhold BH diagonal slow chop.

    1. Highlights: Zhang YN.

    1. Shakehand FH diagonal slow chop.

    1. Highlights.

    1. Penhold FH straightline slow chop.

    1. Highlights: Ma Lin vs Liu.

    1. Shakehand FH straightline slow chop.

    1. Highlights: Liu vs Waldner.

    1. Penhold BH diagonal quick chop.

    1. Highlights: Liu vs Ma Lin, Liu vs Waldner.

    1. Shakehand BH diagonal quick chop.

    1. Highlights: Deng vs Zhang YN.

Part 11

    1. Penhold BH straightline quick chop.

    1. Highlights: Zhang YN.

    1. Shakehand BH straightline quick chop.

    1. Highlights: Zhang YN vs Wang Nan, Deng.

    1. Penhold FH diagonal quick chop.

    1. Highlights: Kim vs Rosskopf, Zhang YN.

    1. Shakehand FH diagonal quick chop.

    1. Highlights: Kong vs Waldner, Primorac vs Liu.

    1. Penhold FH straightline quick chop.

    1. Highlights: Kim vs Wang Tao, Ma Lin vs Liu.

    1. Shakehand FH straightline quick chop.

    1. Highlights: Liu GZ, Primorac vs Liu.

Part 12

    1. Penhold BH no-spin chop.

    1. Highlights: Kim vs Wang Tao.

    1. Shakehand BH no-spin chop.

    1. Highlights: Kong vs Waldner.

    1. Trivial knowledge: short and long ball serves.

    1. Penhold BH straight-line short and quick ball placement (with slight spin).

    1. Highlights: Persson vs Liu.

    1. Shakehand BH straightline short and quick placement (with slight spin).

    1. Highlights: Liu vs Waldner.

    1. Penhold BH quick ball placement on middle line (with slight spin).

    1. Highlights: Oh Sang Eun vs Yan Sen, Ma Lin vs Liu.

    1. Shakehand BH quick ball placement on middle line (with slight spin).

    1. Highlights: Chen Jing vs Wang Nan.


VCD 5

Part 13

    1. Penhold BH quick short diagonal placement (with light spin).

    1. Highlights: Liu vs Ma Lin.

    1. Shakehand BH quick short diagonal placement (with light spin).

    1. Highlights: Waldner vs Kong.

    1. Penhold FH quick short straightline placement (with light spin).

    1. Highlights: Liu vs Ma Lin.

    1. Shakehand FH quick short straightline placement (with light spin).

    1. Highlights: Persson vs Kong.

    1. Penhold FH quick short placement on middle line (with light spin).

    1. Highlights: Zhang YN, Primorac vs Liu.

    1. Shakehand FH quick short placement on middle line (with light spin).

    1. Highlights: Persson vs Kong.

Part 14

    1. Penhold FH quick short diagonal placement (with light spin).

    1. Shakehand FH quick short diagonal placement (with light spin).

    1. Highlights: Kong vs Rosskopf, Persson vs Kong.

    1. Trivial knowledge: side-spin.

    1. Penhold short side-spin chop.

    1. Highlights: Zhang YN, Liu vs Primorac.

    1. Penhold left side-spin chop with the centre of the rubber.

    1. Highlights: Liu vs Ma Lin.

    1. Shakehand left sidespin chop with the centre of the rubber (female adolescent demonstration).

    1. Highlights: Deng double, Kong vs Persson, Liu vs Waldner.

Part 15

    1. Penhold FH diagonal and straightline loop.

    1. Highlights: Liu vs Primorac, Liu vs Waldner.

    1. Shakehand FH diagonal and straight-line loop.

    1. Highlights: Deng, Wang Nan vs Zhang YN, Rosskopf vs Kim.

49.42 Trivial knowledge: What is topspin?

    1. Penhold lateral position diagonal and straightline FH loop.

    1. Highlights: Liu vs Waldner.

    1. Shakehand lateral position diagonal and straight-line FH loop.

    1. Highlights : Deng.


VCD 6

Part 16

    1. Penhold BH RPB diagonal and straightline loop.

    1. Highlights: Liu vs Ma Lin.

    1. Penhold FH diagonal and straight-line flip.

    1. Highlights: Liu vs Ma Lin.

    1. Shakehand FH diagonal and straight-line flip.

    1. Highlights: Wang Nan, Liu vs Waldner, Liu GZ vs Waldner.

    1. Penhold lateral position FH diagonal and straightline flip.

    1. Highlights: Primorac vs Liu.

Part 17

    1. Shakehand lateral position FH diagonal and straightline flip.

    1. Highlights: Rosskopf vs Kim, Waldner vs Liu.

    1. Shakehand BH diagonal and straightline flip (no equivalent in penhold shown).

    1. Highlights: Persson vs Liu, Liu vs Waldner, Liu GZ vs Waldner, Kong vs Persson.

    1. Penhold FH diagonal and straightline “topspin” attack.

    1. Highlights: Persson vs Liu, Liu vs Primorac.

    1. Shakehand FH diagonal and straightline “topspin” attack.


Part 18

    1. Penhold FH lateral position diagonal and straightline “topspin” attack.

    1. Highlights: Liu vs Persson, Liu vs Waldner.

    1. Shakehand FH lateral position diagonal and straightline “topspin” attack.

    1. Highlights: Deng.

    1. Penhold FH smash.

    1. Highlights: Liu vs Waldner, Liu vs Persson.

    1. Shakehand FH smash.

    1. Highlights: Deng.

    1. Multi-ball FH smash practice, demonstration by first female world champion.


VCD 7

Part 19

    1. Penhold FH diagonal and straight-line “topspin” loop.

    1. Highlights: Wang Tao vs Kim.

    1. Shakehand FH diagonal and straightline “topspin” loop.

    1. Highlights: Persson vs Liu, Waldner vs Kong, Kong vs Persson.

    1. Penhold RPB diagonal and straight-line “topspin” loop.

    1. Shakehand BH diagonal and straightline “topspin” loop.

    1. Highlights: Wang Nan vs Chen Jing, Kong vs Persson, Zhang YN.

    1. Penhold FH diagonal serve with light topspin.

    1. Highlights: Ma Lin vs Liu.

    1. Shakehand FH diagonal serve with light topspin.

    1. Highlights: Liu GZ.

Part 20

    1. Penhold FH straightline serve with light topspin.

    1. Highlights: Ma Lin vs Liu.

    1. Shakehand FH straightline serve with light topspin.

    1. Highlights: Waldner vs Liu.

    1. Penhold BH diagonal serve with light topspin.

    1. Shakehand BH diagonal serve with light topspin.

    1. Highlights.

    1. Penhold BH straightline serve with light topspin.

    1. Shakehand BH straightline serve with light topspin.


VCD 8

Part 21

    1. Penhold FH diagonal and straightline topspin stack.

    1. Highlights: Kim vs Wang Tao, Rosskopf vs Kim.

    1. Shakehand FH diagonal and straightline topspin attack.

    1. Highlights: Wang Tao vs Kim, Rosskopf vs Kim.

    1. Penhold FH lateral position diagonal and straightline topspin attack.

    1. Highlights: Liu vs Ma Lin.

    1. Shakehand FH lateral position diagonal and straightline topspin attack.

    1. Highlights: Waldner vs Liu, Zhang YN.

    1. Trivial knowledge: Table contact point, first and second topspin line.

    1. Shakehand BH diagonal and straightline topspin attack.

    1. Highlights: Waldner vs Liu.

    1. Penhold FH diagonal and straightline power topspin attack.

    1. VCD slightly damaged.

Part 22

    1. Shakehand FH diagonal and straightline power topspin attack.

    1. Highlights: Kim vs Rosskopf, Waldner vs Liu.

    1. Penhold lateral position FH diagonal and straightline extra-spin topspin attack.

    1. Highlights: Liu vs Ma Lin, Zhang YN.

    1. Shakehand lateral position FH diagonal and straightline extra-spin topspin attack.

    1. Highlights: Waldner vs Liu, Kong vs Primorac.

    1. Shakehand BH diagonal and straightline extra-spin topspin attack.

    1. Highlights: Persson vs Kong.

    1. Penhold FH diagonal sidespin attack.

    1. Highlights: Liu vs Ma Lin.

    1. Shakehand FH diagonal sidespin attack.

    1. Highlights: Liu GZ, Kong vs Waldner.

Part 23

    1. Penhold and Shakehand receiving topspin attack (diagonal and straightline block).

    1. Highlights: Liu vs Ma Lin, Kong vs Waldner.

    1. Penhold and Shakehand FH counter loop topspin attack (diagonal and straightline).

    1. Highlights: Liu vs Ma Lin, Deng.

    1. Penhold and Shakehand quick FH counterblock (diagonal and straightline without force).

    1. Penhold and Shakehand FH counterloop (diagonal and straightline).

    1. Penhold and Shakehand counterloop (diagonal and straightline).

    1. Highlights: Kim vs Rosskopf, Kong vs Waldner.

    1. Penhold BH counterblock (diagonal and straightline).

    1. VCD slightly damaged.


VCD 9

Part 24

    1. Penhold RPB and Shakehand BH quick loop (diagonal and straightline).

    1. Highlights: Kong vs Primorac, Kim vs Rosskopf.

    1. Penhold BH sidepush loop.

    1. Highlights: Liu vs Waldner.

    1. Penhold RPB and Shakehand BH quick block (diagonal and straightline).

    1. Highlights: Liu vs Primorac, Wang Nan, Wang Tao vs Kim.

    1. Penhold RPB loop (away from the table).

    1. Highlights: Yan Sen vs Oh Sang Eun.

    1. Shakehand BH chop.

    1. Highlights: Matsushita vs Syed, Chen Xin Hua.

    1. Shakehand BH long pip block (with slight downward movement).

    1. Receiving and counter-attack loop practice (multi-technique).

    1. Highlight: Deng vs Chinese Jie Schopp.

Part 25

    1. Shakehand FH close-to-the-table chop (diagonal and straightline).

    1. Highlights: Deng vs Chinese Jie Schopp.

    1. Shakehand BH close-to-the-table chop (diagonal and straightline).

    1. Highlights: Wang Hui vs Kim …

    1. Shakehand FH power spin chop.

    1. Highlights: Matsushita vs Syed.

    1. Shakehand FH no-spin chop.

    1. Highlights: Wang Hui vs Kim …, Chen HongXia vs N Williams.

    1. Shakehand BH power chop.

    1. Highlights: Matsushita vs Syed., Chen XinHua.

    1. Shakehand BH no-spin chop.

    1. Highlights: Wang Hui vs Kim …

    1. Shakehand FH away-from-the-table chop.

    1. Highlights: Wang Hui vs Kim …

    1. Shakehand BH away-from-the-table chop.

    1. Highlights: Wang Hui vs Kim …

Part 26

    1. Shakehand FH close-to-the-body chop.

    1. Highlights: Matsushita vs Syed, Zhang YN vs Wang Hui.

    1. Shakehand BH close-to-the-body chop.

    1. Highlights: Wang Hui vs Kim, Chen XinHua.

    1. Shakehand FH away-from-the-table chop.

    1. Shakehand BH away-from-the-table chop.

    1. Shakehand BH chop against topspin attack.

    1. Highlights: Wang Hui vs Kim, China …

    1. Shakehand BH chop against topspin attack;

    1. Highlights: Chen XinHua, Matsushita vs Syed.

    1. Shakehand FH mid-distance power chop (diagonal and straightline).

    1. Highlights: Matsushita vs Syed, Wang Hui vs Kim …

    1. Shakehand BH mid-distance power chop.

    1. Highlights: Wang Hui vs Kim …


VCD 10

Part 27

    1. Penhold left side-backspin diagonal long and short serves.

    1. Highlights: Liu vs Persson, Liu vs Ma Lin.

    1. Shakehand left side-backspin long and short serves.

    1. Highlights: Liu vs Waldner, Liu GZ, Kong vs Waldner.

    1. Penhold left side-spin straightline long and short serves (17.28 VCD slightly damaged).

    1. Highlights: Liu vs Primorac, Liu vs Waldner.

Part 28

    1. Shakehand left side-spin straightline long and short serves.

    1. Highlights: Kong vs Persson, Zhang YN vs Wang Nan.

    1. Trivial knowledge: left side-spin rebound = rebound to downward right.

    1. Penhold BH receiving left side backspin short ball by BH light chop placement return (diagonal and straightline).

    1. Highlights: Liu vs Ma Lin.

    1. Shakehand BH receiving left side backspin short ball by BH light chop placement return (diagonal and straightline).

    1. Highlights: Wang Nan vs Zhang YN.

    1. Penhold BH receiving left side backspin short ball by BH light chop placement return (straightline, mid-table, diagonal).

    1. Highlights: Liu vs Persson, Liu vs Waldner.

    1. Shakehand BH receiving left side backspin short ball by BH light chop placement return (straightline, mid-table, diagonal).

    1. Highlights: Kong vs Waldner.

Part 29

    1. Penhold lateral position receiving left side backspin by FH light chop placement return (straightline and diagonal).

    1. Shakehand lateral position receiving left side backspin by FH light chop placement return (straightline and diagonal).

    1. Highlights: Kong vs Persson.

    1. Penhold lateral position receiving left side backspin by FH short chop placement return (straightline, mid-table, diagonal).

    1. Highlights: Liu vs Primorac.

    1. Shakehand lateral position receiving left side backspin by FH short chop placement return (straightline, mid-table, diagonal).

    1. Highlights: Kong vs Persson.

    1. Penhold lateral position receiving left side backspin short ball by FH flip (straightline and diagonal).

    1. Highlights: Ma Lin vs Liu.

    1. Shakehand lateral position receiving left side backspin short ball by FH flip (straightline and diagonal).

    1. Penhold RPB flip (straightline and diagonal).

    1. Shakehand BH flip (straightline and diagonal).

    1. Highlights: Liu vs Persson.


VCD 11

Part 30

    1. Penhold BH receiving left side backspin long ball with light chop (straightline and diagonal).

    1. Shakehand BH receiving left back sidespin long ball with light chop (straightline and diagonal).

    1. Highlights: Deng.

    1. Penhold lateral position FH receiving left side backspin long ball with loop (straightline and diagonal).

    1. Highlights: Liu vs Ma Lin, Kong vs Waldner.

    1. Shakehand lateral position receiving left side backspin long ball with FH loop (straightline and diagonal).

    1. Highlight: Liu vs Waldner, Kong vs Persson.

    1. Penhold receiving left side backspin long ball with RPB loop (straightline and diagonal).

    1. Shakehand receiving left side backspin long ball with BH loop (straightline and diagonal).

    1. Shakehand receiving left side backspin long ball with light BH chop (straightline and diagonal).

    1. Highlights: Cheng HongXia vs N Williams, Matsushita vs Syed.

    1. Penhold receiving left side backspin short ball with light FH chop (diagonal and straightline).

    1. Highlights: Mixed Double: Wang LQ & Wang Nan vs Ma Lin & Zhang YN.

Part 31

    1. Shakehand receiving left side backspin short ball with FH light long chop ball placement (straightline and diagonal).

    1. Penhold receiving left side backspin short ball with FH light short chop ball placement (straightline, mid-table, diagonal).

    1. Shakehand receiving left side backspin short ball with FH light short chop ball placement (straightline, mid-table, diagonal).

    1. Penhold receiving left side backspin short ball with FH flip (straightline and diagonal).

    1. Shakehand receiving left side backspin short ball with FH flip (straightline and diagonal).

    1. Penhold receiving left side backspin long ball by FH loop (straightline and diagonal).

    1. Shakehand receiving left side backspin long ball with FH loop (straightline and diagonal).

    1. Shakehand receiving left side backspin long ball with FH light long chop (straightline and diagonal).

Part 32

    1. Penhold left-spin long and short diagonal serves.

    1. Highlights: Liu vs Waldner, Liu vs Ma Lin.

    1. Shakehand left-spin long and short diagonal serves.

    1. Highlights: Waldner vs Liu.

    1. Penhold left-spin long and short straightline serves.

    1. Highlights: Liu vs Waldner, Zhang YN.


VCD 12

Part 33

    1. Shakehand left side-spin straight long and short serves.

    1. Highlights: Deng vs Qiao Hong, Waldner vs Kong.

    1. Trivial knowledge: Left spin = bounce right upwards.

    1. Shakehand and Penhold receiving left side-spin short ball (multi-technique).

    1. Shakehand and Penhold BH receiving left side-spin long ball (multi-technique).

    1. Highlights: Waldner vs Liu, Liu GZ vs Karlsson.

Part 34

    1. FH position receiving left side-spin short ball (multi-technique).

    1. FH position receiving left side-spin long ball with FH loop (diagonal and straightline).

    1. Highlights: Waldner vs Liu, Wang Nan vs Chen Jing.

    1. Penhold BH right side-spin long and short serves.

    1. Penhold RPB right side backspin long and short serves (diagonal).

    1. Penhold RPB right side backspin long and short serves (straightline).


Part 35

    1. Shakehand BH right side backspin long and short serves.

    1. Highlights: Zhang YN.

    1. Penhold BH right side backspin straightline long and short serves.

    1. Highlights: Jiang JiaLiang vs Waldner.

    1. Shakehand BH right side backspin straight line long and short serves.

    1. Highlights: Zhang YN.

    1. Trivial knowledge: Right side-spin = bounce left downward.

    1. Penhold and Shakehand receiving BH right side backspin short ball (multi-technique).

    1. Highlights: Zhang YN, Liu vs Primorac.


VCD 13

Part 36

    1. Shakehand and Penhold receiving right side backspin long serve (multi-technique).

    1. Highlights: Primorac vs Liu.

    1. Shakehand and Penhold FH receiving right side backspin short serves (FH multi-technique).

    1. Highlights: Zhang YN.

    1. Shakehand and Penhold FH receiving right side backspin long serve (FH multi-technique).

    1. Highlights: Liu vs Primorac.

    1. Penhold BH right spin diagonal long and short serves.

Part 37

    1. Shakehand BH right side spin diagonal long and short serves.

    1. Penhold BH right side-spin straightline long and short serves.

    1. Shakehand BH right side-spin straightline long and short serves.

    1. Penhold RPB right side-spin long and short serves (diagonal and straightline).

    1. Highlights: Persson vs Kong, Zhang YN, Jiang JiaLiang vs Waldner.

Part 38

    1. Trivial knowledge: Right side-spin = rebound left upward.

    1. Receiving right side-spin short serve (multi-technique).

    1. Highlights: Zhang YN, Persson vs Kong.

    1. Receiving right side-spin long serve (multi-technique).

    1. Highlights: Liu vs Primorac.

    1. FH receiving right side-spin short serve (multi-technique).

    1. Highlights: Primorac vs Liu, Deng vs Qiao Hong.

    1. FH receiving right side-spin long serve by counter-loop attack and chop;


VCD 14

Part 39

    1. Basic footwork.

    1. Basic double step.

    1. Basic jump step.

    1. Combined skills:

Penhold FH close-to-the-table and mid-distance attack.

    1. Shakehand FH close-to-the-table and mid-distance attack.

    1. Penhold lateral close-to-the-table and mid-distance attack.

Part 40

    1. Combined skills:

Shakehand lateral close-to-the-table and mid-distance attack.

    1. Combined skills: “Left Push Right Attack”.

Penhold FH and BH light chop with single, quick and jump step.

    1. Shakehand FH and BH light chop with step, quick and jump step.

    1. Highlights: Wang Hui vs Kim.

    1. Penhold FH side half-table quick step attack.

    1. Shakehand FH side half-table quick step attack.

    1. Penhold lateral FH side half-table quick step attack.

    1. Shakehand lateral FH side half-table quick step attack.

    1. Shakehand BH and FH mid-distance chop.

    1. Two Combined skills practice: Penhold BH chop and FH loop.

Part 41

    1. Two Combined skills practice: Shakehand BH chop and FH loop.

    1. Penhold BH chop with lateral position FH loop.

    1. Penhold BH push with FH loop (with RPB) – quick step.

    1. Shakehand BH “block” and FH loop (fascinating).

    1. Penhold BH push and lateral position FH loop (with RPB).

    1. Shakehand BH “block” and lateral position FH loop.

    1. Serve and Attack: Penhold no-spin diagonal serve with FH diagonal and straightline attack.

    1. Shakehand no-spin diagonal serve with FH diagonal and straightline attack.


VCD 15

Part 42

    1. Combined skills practice:

Penhold no-spin straightline serve with FH diagonal and straightline attack.

    1. Shakehand no-spin straightline serve with FH diagonal and straightline attack.

    1. Two Combined skills practice:

Penhold FH backspin serve with FH diagonal and straightline loop.

    1. Shakehand FH backspin serve with FH diagonal and straightline loop.

    1. Penhold FH backspin serve with lateral FH diagonal and straightline loop.

    1. Shakehand FH backspin serve with lateral FH diagonal and straightline loop.

    1. Shakehand FH light chop (single step) and BH chop (jump step).

Part 43

    1. Shakehand FH light chop with FH chop.

    1. Highlights: Wang Hui vs Kim.

    1. Shakehand FH away-from-the-table with close-to-the-table BH chop.

    1. Shakehand BH away-from-the-table chop with close-to-the-table BH chop.

    1. Highlights: Wang Hui vs Kim, Chen HongXia vs Williams.

    1. Footwork: crossed step.

    1. Footwork practice:

Penhold and Shakehand lateral loop + FH loop and BH loop.

33.34 Three Combined skills practice:



Penhold BH (with RPB) push, lateral attack and FH smash.

    1. Shakehand BH “push”, lateral attack and FH smash “loop”.

Part 44

    1. Three Combined skills practice:

Penhold and Shakehand light chop, lateral loop and FH smash.

    1. Penhold and Shakehand FH flip, BH (with RPB) push and FH smash.

    1. Penhold and Shakehand FH light chop, lateral FH loop and FH smash (Step sequence: single step, quick backward step, then crossed step).

    1. Three Combined skills practice:

Penhold and Shakehand mixed practice.
VCD 16

Part 45

    1. Three Combined SH skills defensive practice:

FH light chop, FH and BH chop.

    1. Highlights: Deng vs Jie Schopp.

    1. BH light chop, BH and FH chop.

    1. Highlights: Wang Hui vs Zhang YN.

    1. FH light chop, BH and FH chop.

    1. Highlights.

    1. BH light chop, FH and BH chop.

    1. Highlights: Wang Hui vs Zhang YN.

    1. FH light chop, BH chop, BH light chop short ball.

    1. BH light chop, FH chop, FH light chop short ball.

    1. Highlight: Deng vs Jie Schopp.

    1. Penhold and Shakehand left side backspin short diagonal serve to BH position and attack.

    1. Highlight: Lu vs Waldner, Persson vs Kong.

    1. Penhold and Shakehand side backspin long serve and various attacks.

    1. Highlights: Waldner vs Liu.

Part 46

    1. Penhold and Shakehand short serve to opponent’s FH and various attacks.

    1. Highlights: Liu vs Waldner, Persson vs Kong.

    1. Penhold and Shakehand long serve to opponent’s FH and various attacks.

    1. Highlights: Kim vs ?, Wang Nan vs Zhang, Qiao Hong vs Deng.

    1. Penhold and Shakehand receiving BH position short serve and various counter-attacks.

    1. Highlights: Liu vs Ma Lin, Liu vs Waldner, Persson vs Kong.

    1. Penhold and Shakehand receiving BH position long serve and various counter-attacks.

    1. Highlights: Kong vs Persson.

    1. Penhold and Shakehand receiving FH position short serve and various counter-attacks.

    1. Highlights: Zhang YN vs ?, Rosskopf vs Kim, Karlsson vs Liu GZ.

Part 47

    1. Penhold and Shakehand receiving FH position long serve and various counter-attacks.

    1. Penhold and Shakehand FH receiving serve, BH exchange (or RPB)and sudden BH attack on opponent’s far-side FH.

    1. Highlights: Liu vs Ma Lin, Waldner vs Liu, Karlsson vs Liu GZ.

    1. Penhold and Shakehand receiving by FH mid-table, then exchange by BH (or RPB) and sudden attack at mid-table.

    1. Highlights: Liu vs Ma Lin, Zhang vs ?, Liu vs Persson, Liu vs Primorac.

    1. Penhold and Shakehand BH receiving serve, BH (or RPB) exchange on opponent’s FH, sudden attack on opponent’s BH.

    1. Highlights: Kim vs Rosskopf, Persson vs Liu, Wang Nan vs Chen Jing.

    1. Penhold and Shakehand BH receiving serve, BH (or RPB) exchange to opponent’s FH and sudden attack on opponent’s mid-table.

    1. Highlights: Zhang YN vs ?, Rosskopf vs Kim, Kim vs Wang Tao.

    1. Penhold and Shakehand FH receives serve, countering at opponent’s mid-table and sudden attack on opponent’s FH.

    1. Highlights: Liu vs Ma Lin, Wang Nan, vs Zhang, Deng vs Qiao Hong.

    1. Penhold and Shakehand FH receives serve, BH (or RPB) countering at opponent’s mid-table and sudden attack on opponent’s BH.

    1. Highlights: Liu vs Ma Lin, Zhang vs ?

    1. Penhold and Shakehand FH receives and attacks opponent’s BH and sudden attack on opponent’s FH.

    1. Highlights: Liu vs Ma Lin, Liu vs Primorac.


VCD 17

Part 48

    1. Penhold and Shakehand FH receiving BH attack and sudden attack at opponent’s mid-table.

    1. Highlights: Liu vs Waldner, Liu vs Persson, Female Chinese players.

    1. Penhold and Shakehand receiving opponent’s FH attack and sudden attack on opponent’s BH.

    1. Highlights: Liu vs Ma Lin, Liu vs Persson, Waldner vs Kong.

    1. Penhold and Shakehand FH receiving opponent’s FH attack and sudden attack on opponent’s mid-table.

    1. Highlights: Liu vs Primorac, Qiao Hong vs Deng.

    1. Penhold and Shakehand FH receiving opponent’s attack at mid-table and sudden attack on opponent’s FH.

    1. Penhold and Shakehand FH receiving opponent’s attack at mid-table and sudden attack on opponent’s BH.

    1. Highlights: Primorac vs Liu, Zhang vs ?, Rosskopf vs Kong.

    1. Shakehand returning by chop and sudden chop on opponent’s FH.

    1. Highlights: Deng vs Jie Schopp.

    1. Shakehand returning by chop and sudden FH attack.

    1. Shakehand returning by chop and sudden attack by FH loop.

    1. Highlights: Chen XinHua vs ?

    1. Shakehand returning by chop and sudden attack/smash by BH.

    1. Highlights: Chen XinHua vs ?, Williams vs ?, Zhang YN vs Wang Hui.

    1. Shakehand FH straightline chop and sudden attack/smash on opponent’s FH.

    1. Shakehand FH straightline chop and sudden chop on opponent’s FH.

    1. Shakehand FH straightline chop and sudden diagonal loop on opponent’s FH.

    1. Shakehand BH straightline chop and sudden chop on opponent’s BH .

    1. Highlights: Deng vs Jie Schopp.

Part 49

    1. Shakehand BH straightline chop and sudden FH attack/smash on opponent’s BH.

    1. Highlights: Deng vs Jie Schopp.

    1. Shakehand BH straightline chop and sudden FH loop on opponent’s BH.

    1. Highlights: Zhang YN vs Wang Hui.

    1. Shakehand BH straightline chop and sudden BH attack/smash on opponent’s BH.

    1. Shakehand FH diagonal chop and sudden FH chop to opponent’s BH.

    1. Highlights: Wang Hui vs Kim, Deng vs Jie Schopp, Zhang YN vs Wang Hui.

    1. Shakehand FH diagonal chop and sudden FH straightline attack/smash on opponent’s BH.

    1. Highlights: Chen HongXia vs Williams.

    1. Shakehand FH diagonal chop and sudden FH straightline loop on opponent’s BH.

    1. Shakehand BH diagonal chop and sudden attack/smash on opponent’s short ball.

    1. Highlights: Wang Hui vs Kim.

    1. Shakehand FH diagonal chop and sudden attack/smash on opponent’s short ball.

    1. Highlight: Chen HongXia vs Williams/

    1. Shakehand BH straightline chop and sudden attack/smash on opponent’s short ball.

    1. Highlights: Wang Hui vs Kim.

    1. Shakehand FH straightline chop and sudden attack/chop on opponent’s short ball.

    1. Highlights: Chen HongXia vs Williams.

    1. Trivial knowledge: rubber and sponge.

    1. Types of spin and no-spin serves.

    1. Highlights: Liu vs Ma Lin – Penhold attacking style.

    1. Students’ practice.

Part 50

    1. Highlights: Liu vs Ma Lin, Waldner vs Kong.

    1. Penhold inverted rubber loop and attack and highlights: Liu vs Ma Lin.

    1. Student’s practice: FH and BH inverted rubber.

    1. Shakehand loop and attack style: Kong vs Persson, Kong vs Waldner.

    1. Student’s practice: FH and BH inverted rubber.

    1. Shakehand attack and loop style: Wang Tao vs Eloi, Wang Tao vs Liu, Deng vs Wang Nan.

    1. Student’s practice: FH inverted, BH short pips.

    1. Shakehand defensive style: Ding Song vs Wang Tao.

    1. Student’s practice: FH inverted, BH long pips.


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